Zucchini Tots Keto

Feb 21 2020 - These crispy zucchini tots are a great way to use up leftover zucchini. In a medium bowl combine all of the.


These Simple Keto Zucchini Tots From The Ketogenic Cookbook Make A Great Low Carb Snack Or Side Dish They A In 2020 Ketogenic Cookbook Low Carb Recipes Snacks Recipes

They make a great side dish or snack and are low carb and keto-friendly.

Zucchini tots keto. Use a thin dish cloth or cheesecloth to squeeze all the liquid you possibly can out of the zucchini. Httpsamznto2WNfoDbI saw my wife make these at home and thought it was easy enough to make at a campsiteDISCLAIMER. They can be baked or cooked in the air fryer.

Mix until well combined. Add your broccoli in with your other ingredients and mix well. For good measure remove your broccoli and run under cold water to stop the cooking process in its tracks.

Mar 5 2021 - Keto zucchini tots are gluten free healthy and nutritious keto snack or low carb zucchini side dish. This is keto vegetarian zucchini recipe. Drain your greens and then finely chop them up.

Let the zucchini sit out for 30 minutes to dry out slightly. You may also set the zucchini in a colander and press the zucchini down with a weighted bowl or plate to squeeze out the excess water. Then mold your tots.

Wring all of the excess water out of the zucchini there will be a lot of water. Grate the zucchini into a clean dish towel until you have 1 packed cup. One by one toss the tater.

Add the zucchini to the sweet potato along with the salt and pepper. Break off small pieces of this mixture and rollshape them into tater tots. This video and description contains.


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